A living expression of what I love to share
Below are some of the current ways I offer support, collaboration, and presence. Each path is unique, and you’re invited to explore what resonates most.
A space of stillness, attunement, and reflection. These sessions aren’t about advice or fixing — they’re about slowing down, getting clear, and reconnecting with your own wisdom.
Tea is a ritual of presence — a way to slow down, listen, and connect. If you’re in Asheville, you’re welcome to sit with me for a gung fu tea session. You can also explore my free Gung Fu Tea course to begin learning this beautiful practice at home.
Navigating the intersection of music and visuals, I specialize in editing orchestral performance videos with a storyteller’s eye and a musician’s ear.
I offer regular group meditations in Asheville — quiet gatherings to drop into presence together. I also offer private instruction for those looking to develop or deepen a personal meditation practice. Whether you’re just beginning or seeking to refine your stillness, we’ll work together to find an approach that fits your life.
I'd love to stay in touch! In my newsletter I share updates on my latest music and creative projects. Read past newsletters
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